Leg Day

I found this quote online at Jeremy's Status Message:

The first rule of leg day is that you do not talk about leg day. The second rule of leg day: you DO NOT talk about leg day. The third rule of leg day: when someone says stop, goes limp or screams "HELP!", the set is over. The fourth rule of leg day: only two guys to a squat rack. The fifth rule of leg day: one set at a time. The sixth rule of leg day: no belt, no wraps. The seventh rule of leg day: sets go on as long as they have to. And the eighth and final rule of leg day: if this is your first leg day, you have to squat.

I like the thought of going limp during a set.